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Ready-To-Use VA Mental Health Materials | Spread the Word
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Spread the Word
Ready-To-Use VA Mental Health Materials
Share our readymade materials to educate Veterans about the mental health resources and support available from VA. These materials are designed to build awareness of the mental health challenges that Veterans may face — and the many treatment options available. Download materials for seasonal observances, social media posts for various mental health topics, and general information to share on your website and at outreach events.
Seasonal Observances
Download materials for upcoming observances. Please note which month each post is designated for. This section will be updated every two months.
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Great American Spit Out
X Social Post Copy:
The Great American Spit Out is February 20. Share expert tips and resources to help Veterans quit dip or chew for good. Access the toolkit here: https://www.mentalhealth.va.gov/quit-tobacco/index.asp
Download Video for Instagram (MP4)
Instagram Social Post Copy:
The Great American Spit Out is February 20. Share expert tips and resources to help Veterans quit dip or chew for good. Access the toolkit here: https://www.mentalhealth.va.gov/quit-tobacco/index.asp
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Sexual Assault Awareness and Prevention Month
Coming soon.
Social Media Content
Download post copy and graphics to use on your social media accounts. Graphics formatted for Facebook, X/Twitter, and Instagram are available. New content is added every month.
Follow VA on Facebook, X/Twitter, and Instagram to share VA’s posts directly in the platforms.
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Veteran Training Resources
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As a Veteran or as a member of the general public, everyone has access to VA’s online Veteran training courses. VA developed these courses to provide Veterans and others with support for a variety of life stressors.
Explore Veteran Training:
VeteranTraining.va.gov/
X Social Post Copy:
As a Veteran or as a member of the general public, everyone has access to VA’s online Veteran training courses. VA developed these courses to provide Veterans and others with support for a variety of life stressors.
Explore Veteran Training:
VeteranTraining.va.gov/
Download Image for Instagram (JPG)
Instagram Social Post Copy:
As a Veteran or as a member of the general public, everyone has access to VA’s online Veteran training courses. VA developed these courses to provide Veterans and others with support for a variety of life stressors.
Explore Veteran Training:
VeteranTraining.va.gov/
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How To Support a Veteran
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Supporting the Veteran in your life can look like a small act of kindness, intervening in a crisis, or encouraging them to start or continue mental health treatment.
Learn how you can provide support: https://www.mentalhealth.va.gov/families/index.asp
X Social Post Copy:
Supporting the Veteran in your life could be a small act of kindness, intervening in a crisis, or encouraging them to start or continue mental health treatment.
Learn how you can provide support: https://www.mentalhealth.va.gov/families/index.asp
Download Image for Instagram (JPG)
Instagram Social Post Copy:
Supporting the Veteran in your life can look like a small act of kindness, intervening in a crisis, or encouraging them to start or continue mental health treatment.
Learn how you can provide support: MentalHealth.va.gov

Resources for Anxiety
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Facebook Social Post Copy:
Anxiety problems are common and uncomfortable. Almost one-third of adults will experience some form of distressing anxiety at some point in their lifetime. VA has resources that can help Veterans experiencing anxiety. Learn more:
https://www.mentalhealth.va.gov/anxiety/index.asp
X Social Post Copy:
Anxiety problems are common and uncomfortable. Almost one-third of adults will experience some form of distressing anxiety at some point in their lifetime. VA has resources that can help Veterans experiencing anxiety. Learn more:
https://www.mentalhealth.va.gov/anxiety/index.asp
Download Video for Instagram (MP4)
Instagram Social Post Copy:
Anxiety problems are common and uncomfortable. Almost one-third of adults will experience some form of distressing anxiety at some point in their lifetime. VA has resources that can help Veterans experiencing anxiety. Learn more at
MentalHealth.va.gov
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Resources for Schizophrenia
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Many Veterans with schizophrenia can live full and healthy lives when their condition is correctly diagnosed and treated.
If you’re concerned about a loved one, encourage them to seek help as soon as possible. Find VA support:
https://www.mentalhealth.va.gov/schizophrenia/index.asp
X Social Post Copy:
Many Veterans with schizophrenia can live full and healthy lives when their condition is correctly diagnosed and treated.
If you’re concerned about a loved one, encourage them to seek help as soon as possible. Find VA support: https://www.mentalhealth.va.gov/schizophrenia/index.asp
Download Image for Instagram (JPG)
Instagram Social Post Copy:
Many Veterans with schizophrenia can live full and healthy lives when their condition is correctly diagnosed and treated.
If you’re concerned about a loved one, encourage them to seek help as soon as possible. Find VA support: MentalHealth.va.gov
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TBI Symptoms
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Even with mild cases of traumatic brain injury (TBI), you may be at increased risk for mental health conditions such as anxiety and depression, as well as sleeping problems.
If you’re experiencing symptoms, VA is here to help:
https://www.mentalhealth.va.gov/tbi/index.asp
X Social Post Copy:
Even with mild cases of traumatic brain injury (TBI), you may be at increased risk for mental health conditions such as anxiety and depression, as well as sleeping problems.
If you’re experiencing symptoms, VA is here to help:
https://www.mentalhealth.va.gov/tbi/index.asp
Download Image for Instagram (JPG)
Instagram Social Post Copy:
Even with mild cases of traumatic brain injury (TBI), you may be at increased risk for mental health conditions such as anxiety and depression, as well as sleeping problems.
If you’re experiencing symptoms, VA is here to help at MentalHealth.va.gov.
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Support for Older Veterans
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Facebook Social Post Copy:
Looking for resources to support the mental health of the older Veteran in your life? VA provides a range of programs and resources.
Explore mental health support for older Veterans and their families and caregivers:
https://www.mentalhealth.va.gov/older-veterans/resources.asp
X Social Post Copy:
Looking for resources to support the mental health of the older Veteran in your life? VA provides a range of programs and resources.
Explore mental health support for older Veterans and their families and caregivers:
https://www.mentalhealth.va.gov/older-veterans/resources.asp
Download Video for Instagram (MP4)
Instagram Social Post Copy:
Looking for resources to support the mental health of the older Veteran in your life? VA provides a range of programs and resources.
Explore mental health support for older Veterans and their families and caregivers:
MentalHealth.va.gov
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Access Care
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Facebook Social Post Copy:
Did you know that VA offers various ways to receive mental health information, trainings, and treatment? Veterans can access care in person, online, on the phone, or via video call.
Explore your options:
https://www.mentalhealth.va.gov/get-help/access-care.asp
X Social Post Copy:
Did you know that VA offers various ways to receive mental health information, trainings, and treatment? Veterans can access care in person, online, on the phone, or via video call.
Explore your options:
https://www.mentalhealth.va.gov/get-help/access-care.asp
Download Image for Instagram (JPG)
Instagram Social Post Copy:
Did you know that VA offers various ways to receive mental health information, trainings, and treatment? Veterans can access care in person, online, on the phone, or via video call.
Explore your options at
MentalHealth.va.gov.
![[Alt text:] A Veteran standing outside in a sports field with their arms folded. The text reads, “Support to help cope with depression.”](/MENTALHEALTH/spread-the-word/images/2025-02/10_FB-IG-tn.jpg)
Symptoms of Depression
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Facebook Social Post Copy:
People with depression can experience feelings of guilt, unworthiness, or low self-esteem, and they may start to avoid being around people.
Depression can affect anyone. Learn about the signs and symptoms and the support available from VA:
https://www.mentalhealth.va.gov/depression/index.asp
X Social Post Copy:
People with depression can experience feelings of guilt, unworthiness, or low self-esteem, and they may start to avoid being around people.
Depression can affect anyone. Learn about the
signs and symptoms and the support available from VA:
https://www.mentalhealth.va.gov/depression/index.asp
Download Video for Instagram (MP4)
Instagram Social Post Copy:
People with depression can experience feelings of guilt, unworthiness, or low self-esteem, and they may start to avoid being around people.
Depression can affect anyone. Learn about the
signs and symptoms and the VA support available at
MentalHealth.va.gov.
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VA Resources for Alcohol Use
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Facebook Social Post Copy:
Worried about your alcohol consumption? Learn the signs of unhealthy alcohol use. They can include an increased urge to drink, an inability to stop drinking, and an increased tolerance.
VA can help: https://www.mentalhealth.va.gov/substance-use/alcohol-use-disorder.asp
X Social Post Copy:
Worried about your alcohol consumption? Learn the signs of unhealthy alcohol use. They can include an increased urge to drink, an inability to stop drinking, and an increased tolerance.
VA can help: https://www.mentalhealth.va.gov/substance-use/alcohol-use-disorder.asp
Download Image for Instagram (JPG)
Instagram Social Post Copy:
Worried about your alcohol consumption? Learn the signs of unhealthy alcohol use. They can include an increased urge to drink, an inability to stop drinking, and an increased tolerance.
VA can help. Learn more at MentalHealth.va.gov.
Printable Handouts
Download these promotional handouts to print and distribute to Veterans and their supporters at outreach events.
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Promotional Half-Page Handout
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Substance Use Disorder
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VA Mental Health Support for Older Veterans
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VA Residential Rehabilitation
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VA Supports Military Sexual Trauma Survivors
Web Badge
Use this graphic on your website to promote VA mental health resources, information, treatment options and more. Intended for desktop use only.
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VA Is Here For You. (Version 1)
Copy Embed Code (540x180)
<a href="https://www.mentalhealth.va.gov/?utm_campaign=spread_the_word&utm_source=embedded_content&utm_medium=referral&utm_term=web_badge" Title="U.S. Department of Veterans Affairs Mental Health Homepage"><img alt="A graphic featuring a photo of a Veteran speaking with a health care provider with text that reads: VA is here for you. Explore mental health information and resources for Veterans. MentalHealth.va.gov" src="https://www.mentalhealth.va.gov/spread-the-word/images/web-badges/VA-STW-Web-Badge_540x180-1.jpg" /></a>
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VA Is Here For You. (Version 2)
Copy Embed Code (540x180)
<a href="https://www.mentalhealth.va.gov/?utm_campaign=spread_the_word&utm_source=embedded_content&utm_medium=referral&utm_term=web_badge" Title="U.S. Department of Veterans Affairs Mental Health Homepage"><img alt="A graphic featuring a photo of two Veterans walking and talking outside with text that reads: VA is here for you. Explore mental health information and resources for Veterans. MentalHealth.va.gov" src="https://www.mentalhealth.va.gov/spread-the-word/images/web-badges/VA-STW-Web-Badge_540x180-2.jpg" /></a>

VA Is Here For You. (Version 3)
Copy Embed Code (540x180)
<a href="https://www.mentalhealth.va.gov/?utm_campaign=spread_the_word&utm_source=embedded_content&utm_medium=referral&utm_term=web_badge" Title="U.S. Department of Veterans Affairs Mental Health Homepage"><img alt="A graphic featuring a photo of two Veterans sitting outside having a conversation with text that reads: VA is here for you. Explore mental health information and resources for Veterans. MentalHealth.va.gov" src="https://www.mentalhealth.va.gov/spread-the-word/images/web-badges/VA-STW-Web-Badge_540x180-4.jpg" /></a>
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VA Is Here For You. (Version 4)
Copy Embed Code (180x60)
<a href="https://www.mentalhealth.va.gov/?utm_campaign=spread_the_word&utm_source=embedded_content&utm_medium=referral&utm_term=web_badge" Title="U.S. Department of Veterans Affairs Mental Health Homepage"><img alt="A graphic featuring text that reads: VA is here for you. MentalHealth.va.gov" src="https://www.mentalhealth.va.gov/spread-the-word/images/web-badges/VA-STW-Web-Badge_180x60.jpg" /></a>
Facebook Social Post Copy:
The Great American Spit Out is February 20. Share expert tips and resources to help Veterans quit dip or chew for good. Access the toolkit here: https://www.mentalhealth.va.gov/quit-tobacco/index.asp